Life can be messy, sometimes we can’t see the wood for the trees. However, I believe we all have the capacity within us to accept where we are, find the direction and pace we want to be moving in and an idea about where we want to go. Perhaps first, a space to slow down, stop and reflect in this busy world, is what you need right now. You may feel that the future is daunting and you are facing a steep climb ahead of you, or that issues from the past are drawing your attention back. You might feel stuck in the mud or trudging an arduous path day to day.

A safe space to talk, think, feel… can often be enough to find clarity and a way through life’s challenges.

My experience, qualifications and therapy practice:

In summary, I am an experienced, BACP registered, integrative and psychotherapeutic counsellor.  I have completed integrative, relational counselling training and further specialist therapy training (please see below).  I have been a therapist for 10 years.  I offer time-limited or long-term counselling.  This includes supporting people with stress, low mood, burn-out, trauma recovery, complex relationships, parenting/carer challenges, loss and bereavement, addiction recovery, self-discovery, life’s transitions, adjustment to diagnosis and long-term illness.

I have 15+ years’ experience working within psychology and healthcare teams in the NHS; with adults and older adults from all walks of life, many of whom were living with long-term neurological conditions – particularly dementia, and I also supported their carers/partners.  I have worked within charities and agencies specialising in end of life and bereavement support/therapy, and also addiction recovery (mainly alcohol); supporting those in recovery and family members/partners affected by someone else’s substance use (past or present).

My personal and work experiences have brought a great deal of diversity into my life; getting to know individuals and families all over Bristol – from a white, female, middle-class, gender-curious and neurodivergent perspective; I am grateful to have gained awareness of various cultures, beliefs, life stages, gender identities, sexual/relationship orientations, blended families and neurodiversities.

My Qualifications

Starting with the most recent:  IFS (Internal Family Systems) Level 1, Diploma in Professional Studies Counselling from University of West of England (UWE), Counselling Certificate from UWE, MSc in Neuropsychology from Bristol University and a BSc in Psychology from Swansea University.

My Approach

I draw mainly from Person-Centred, Psychodynamic, Gestalt and Trauma-informed approaches including IFS, whilst bringing a neuropsychological perspective to understanding the brain-mind-body relationship.  I am a registered member of the British Association for Counselling & Psychotherapy (BACP), abide by its Code of Ethics and attend regular supervision with a qualified supervisor to ensure my counselling work is both ethical and effective.

I work relationally and creatively.  I draw from a number of therapeutic tools that are available, in order to find the most appropriate to the individual for their own personal growth.  I love creativity and at the clients request I am happy to integrate elements of creative approaches to our work together.  I am also passionate about working therapeutically with nature and the outdoors, such as ‘walk and talk’, or bringing natural items or found objects which are meaningful to you, into an indoor space to work with creatively.

Research shows that the quality of the therapeutic relationship itself, is the most important element in creating an effective therapy process.  I aim to offer you a calm, curious and connected presence, and a chance to be yourself, find yourself, understand your relationships and life circumstances (past and present) and move towards healing old wounds.

This is all possible.

I offer 50 or 60 minute face-to-face counselling sessions or ‘Walk & Talk’ therapy (please see my website below). I can also offer online sessions when it is more feasible.

Fees: £60-65

What I can help with:

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Disability, Grief, Health related issues, Identity issues, LGBTQIA+ counselling, Loss, Low mood, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy and parenting related issues, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Contact: Tel: 07856364307

Email: elanorgibsoncounselling@gmail.com

Website: www.elanorgibsoncounselling.uk

 

Do you know why you do what you do?

Together, we can explore what’s driving you. You might be experiencing a challenging time, loss, depression, anxiety, loneliness, low self-esteem or self-confidence, relationship issues or challenging family dynamics. I work with individuals, and I offer relationship therapy and group therapy for those of you navigating connection with others — including non-traditional relationship structures.

As a UKCP Trainee Psychotherapist, I work within a Transactional Analysis framework. You can find out more about that in our sessions, but it means plain speaking, better understanding and working towards autonomy!

About Me

I am a UKCP Trainee Psychotherapist and work with adult clients (18+). I offer individual therapy, relationship therapy, and group therapy, both long- and short-term, tailored to your needs. Sessions are available in person on Friday mornings, or online on Monday and Thursday evenings, and I welcome new clients.

My role is to provide a confidential, compassionate space for us to work together to find solutions that emerge from within you, rather than being imposed.

What Will Happen at Our First Appointment ?

During our first session, I will ask some questions about what has brought you to therapy and discuss what we might work on together. You will also have an opportunity to ask any questions about me and how I work.

At the end of this initial consultation, you can decide whether you would like to continue with further sessions.

If you’d like an informal chat before booking, feel free to get in touch via 07498 212196 or email marianne.e.green@gmail.com to request an initial session.

I look forward to hearing from you !

I am a qualified and UKCP registered Family Therapist – we are also known as Family/Systemic Psychotherapists. We think about ‘systems’ in the work that we do including families, couples and groups/teams (although we also work with individuals who want to think about the systems that they are in).

I am also Psychodynamically and Social Work trained although my career has led me into the systemic field working with those who want to improve or better understand the relationships that they are in, or have been in. I have significant experience in working with adolescents on the edge of care, paediatric oncology, Adult Mental health services, adolescent in-patient services and currently I work part time in the NHS leading a small team of therapists who support adults and their families with difficulties in their relationships. I also come from a family that has experienced significant struggles connected to mental health so I have some understanding of how it can affect individuals/families from a personal perspective.

My work starts from the premise that we are almost all doing the best with what we have got – sometimes we just need some support to ‘get us back on track’ or find the life that we want to lead. The therapy I undertake is not about apportioning blame or picking sides. My aim is to build upon strengths and to find meaning in what is going on in our systems, as well as to attempt to find change where desired.

Colleagues and I are currently in the process of building the ‘Bristol Family Therapy Collective’, a Community Interest Company that aims to provide future access to fee paying and pro bono, or accessible, support.

Away from work I am a keen Bristol Bears rugby fan, a lover of the great outdoors, and avid traveler

Qualifications:

Systemic Supervisors Course, Exeter University

MSc in Systemic Psychotherapy from Birkbeck, University College London

MSc in Psychodynamics of Human Development, Birkbeck, University College London

Advanced Award in Social Work, Bournemouth University

Diploma in Social Work/Higher Education, North London University

Fees:

I offer 1 hour sessions either online or face to face in Central Bristol at the following rates:

Individuals: £80

Couples: £90

Families/groups: £100

With my colleague Nina we can do a ‘reflecting team’ style therapy with 2 therapists for £150.

Contact: jonruchpaul.bftc@gmail.com

 

 

 

I am a senior trainee Core Process Psychotherapist and offer a unique blend of Western psychotherapy and mindfulness-based practice. Integrating mindfulness with a reflective exploration of your experience can help you move from stuck reactive patterns shaped by your past to informed choices centred in the present moment.

Central to the exploration is a safe and trustworthy relationship with the therapist. Clear boundaries and mutual respect encourage an environment where you will feel seen, heard, and supported. The journey unfolds at your own pace and respects where you are starting from.

My Approach

As your therapist, my role is to hold a space that will enable us to explore and work through the places where you feel stuck. I am not the “expert” who is there to cure you – my aim is to support you to build trust in your own inherent wisdom. The space we create can enable you to approach your experience with curiosity – avoiding a sense of right or wrong – and to bring presence, awareness and compassion to the process.

I recognise that I come with a particular bias formed by my own ancestry, sexuality, sexual orientation, and the social and cultural structures I arose out of and live within. I try to work with an awareness of this and to remain teachable. To the best of my ability, I believe I can acknowledge difference and work inclusively with people whose background is different to my own.

What happens during a typical session

Each session will last one hour and have a similar structure. We will create a safe space to slow down and bring presence and awareness to whatever arises. We will interpret and respond to what arises with compassion and understanding. I usually work from chairs, which we position at a distance that feels comfortable to you.

Making an appointment

Entering psychotherapy can feel daunting, and choosing the right therapist is important. To help us decide if we want to work together, I offer a free initial phone call and a 30-minute introductory meeting. I am happy to work on either a short-term or a longer-term basis, but I suggest a minimum of 6-weeks’ initial commitment. At the end of this initial period, if you feel that our work isn’t what you are looking for, I will signpost you to alternative options.

Session, cost and contact details.

Sessions are one hour and I currently have availability on Monday afternoons.

My trainee rate is £45 per hour.

Contact: russell.cowan@hotmail.co.uk or call on 07837 774851.

 

 

About me

Welcome, my name is Paulette and I’m a BACP registered Psychotherapeutic Counsellor.

I suspect that you’ve had to look through several profiles before you reached mine, so thank you for persevering.  My work with you will be a partnership in that you will have a voice in the direction of your therapy and that this is done by working within the British Association for Counselling and Psychotherapy Ethical Framework.  I have a friendly, warm and thoughtful style of working and as a woman of colour, I can consider cultures other than my own.  I also work in a way that looks at how the different identities you might hold can shape the way in which life events can impact you.

Therapeutic Approach

My approach focuses on an integrative style of counselling and therapy.  Integrative therapy can meet the needs of the individual through a holistic approach to therapy.  This involves combining ideas and techniques from different therapeutic schools such as person centred, psychodynamic and gestalt therapy.  However, this is all dependent on what your needs maybe.  How this works in practice is that it enables me to offer a more flexible and inclusive approach.  The holistic approach aspires to consider your mental, physical, and emotional health needs in a unified way.  This is done by working together to understand the sources of your anxiety, unhappiness, physical discomfort, or unhealthy behaviour patterns.

Arranging a Meeting and Fee

Once you’ve had your free 20-minute video call, we can arrange to have your initial assessment which will last for 50 minutes at a cost of £60.  Thereafter your sessions will continue to be £60 for 50 minutes payable in advance of your session.  Specialist counselling will be subject to a cost of £70 upwards.  The sessions will be held in a therapy room in central Bristol.  My email address is paulette.mindfulbeing@gmail.com

I look forward to hearing from you but until then please take care.

I am an accredited, BACP registered counsellor and psychotherapist with over 15 years’ experience and work with adults over the age of 18 and also couples. As well as in-person sessions I can also offer online therapy. I have worked in various settings, including doctors’ surgeries and a sixth form college, as well as running my own private counselling practice. I have considerable teaching and training experience and also teach meditation and mindfulness as a tool to aid inner stillness and personal growth.

How I work
The world is extremely complex, and there are many pressures all around us; pressure to be or think a particular way, to please others, to ‘fit in’. Often we do this at the expense of who we ‘really’ are, and this often leads to symptoms of depression, anxiety and stress. Counselling provides a safe and confidential space to work through these things and move to living a more genuine and fulfilling life.

I work with a focus on the current needs and desires of the individual and believe that within everybody lies a unique spark that, if cultivated gently, with kindness, non judgementalism and understanding, can grow in exciting and often surprising ways.

The problem is that most of us come from the starting place of what we can’t do or be, so we never get the chance to express our higher selves. I believe that by providing a space to explore those things that feel difficult in a confidential, caring and accepting environment, it is possible to clear away the blocks that stop us from fulfilling our highest potential.

My experience consistently proves to me the power of having a space to just be yourself and I am often struck and impressed by the changes I have seen in people as the result of this process.

I tend to meet people weekly or fortnightly and work short or long term, depending on what feels appropriate. Individual sessions last for 50 minutes and Couple Counselling sessions last for 90 minutes.

The contents of each session will be unique to your needs. Sometimes we will just talk; you will have a chance to explore your ‘story’ and I will attempt to reflect this back to you to help you gain greater clarity. There may also be times when I suggest other activities to shine a light on a particular issue or problem – such as giving you a writing exercise to do, some artwork or some mindfulness meditation. However it pans out, the focus will be on your individual needs. I believe in the autonomy of the individual and my role is simply to facilitate a process where you can express yourself more freely and understand the circumstances of your life more clearly.
If you’d like to find out more about me please visit my website: benwrightcounselling.com

Contact me:

07875 863 810

benjamin_wright@btinternet.com

Fees
£70 for individuals; £100 for couples. I do offer discounts for students and people on low incomes, so please do ask if this applies to you.

Alex Moate is an experienced Integrative Counsellor and Psychotherapist, who is accredited with the BACP.

Counselling can provide you with much needed clarity when life seems full up, with no room left to think. I provide a non-judgemental, safe and confidential space to explore issues that you are facing, to look more closely at the impact that these are having in your life and to begin to gain new perspectives. As an integrative practitioner I am able to work flexibly with you, with my work being informed by different approaches including Gestalt, Person-centred, Psychodynamic and CBT. This means that I am able to work in a way that will best suit your individual needs.

Issues I work with include lack of self-confidence, depression, anxiety, relationship issues, bereavement and loss, sexuality, gender and identity issues and traumatic events.

If you are having problems with low mood, social anxiety, worry, OCD or more generalised anxiety I also have specialist knowledge in working with adults and young people using low-intensity CBT. This can provide you, or your child, with the skills to challenge more negative ways of thinking and move forward with your goals.

Experience

I have worked within the NHS counselling members of staff, as a Counsellor and Low-intensity CBT therapist at Off the Record and most recently as a Counsellor at a Sixth Form College in Bristol. I have also worked in private practice for over 8 years as a Life Coach with adults and young people.

I received my Post Graduate Diploma in Counselling and Psychotherapy from the University of South Wales and also have a Post Graduate Certificate in Psychological Therapies Practice for Children, Young People and Families from the University of Exeter. I am a registered member of the BACP and adhere to their code of conduct.

Fees

Sessions last for 50 minutes and cost £60. I also offer an initial consultation at a reduced cost of £40, which is a great time to see if counselling is for you and whether I work in a style that suits you

Please feel free to ring or email me for a chat and to ask any questions that you might have before booking an initial consultation.

Email: alex@alexmoatecounselling.com

Tel: 07933614291

Website: alexmoatecounselling.com

I am a qualified Psychotherapeutic Counsellor with a specific interest in adult ADHD and practise using an integrative, relational approach to therapy:

• Integrative in that I’m not limited to working within one therapeutic approach or ‘style of counselling’. I’m able to flexibly draw from different approaches, primarily person-centred, gestalt and psychodynamic (here is an explanation of what these mean).

• Relational as I recognise most difficulties we experience come from our relationships with others, and it is the relationship between client and therapist that underpins effective therapeutic work.

Who I work with

I am experienced working with men and women on a broad range of issues.

I have a special interest in working with neurodiversity, particularly adult awareness / late diagnosis of ADHD, its emotional impact and effect on past and present behaviour and relationships.

I also work with men’s issues, for example expectations/roles/identity, parenting, emotional awareness, expression and safety, and interpersonal and intimate relationships. In my experience, doing this work with another man can be especially meaningful.

What you can expect from working with me:

I work with kindness and compassion to provide a safe and non-judgmental space for you to be heard, understood and to get what you need from our work together. We will work collaboratively and I’ll be an engaged, active participant in helping you work towards your therapeutic goals: I won’t just sit there nodding or reflecting back what you say to me. I am with you but will also challenge you and encourage you to take reasonable risks, when appropriate.

I don’t have all the answers and I’m not the expert on you – I firmly believe that you are. But going it alone is tough and by working together, we stand a much better chance at finding the right words for you to understand yourself, your experiences and your relationships.

The relationship between client and therapist is unique, one that isn’t experienced anywhere else, and one where you are at its centre. I am separate from your social circles and family, and won’t judge, give my opinion or advise you on what to do. Together we can create a space that is focused on you and what you need. Given how crucial the relationship is between client and therapist, it is important you feel we are a good fit.

Taking the first step towards counselling can feel hard, and it’s important to check we’re a good fit. I offer a free 25-minute phone/video call so we can have an initial chat, you can decide if you want to book a first appointment from there. If we go ahead, we will check in regularly to see how things are going between us, and if you’re getting what you need from our work together.

Sessions are charged at £60 per 50 minutes or £65 for 60 minutes.

I work face to face from the Harbourside Practice Rooms on Tuesday and Wednesday mornings (09.00-13.00).

I work online on Thursdays and Fridays with some availability on Wed evenings.

Please get in touch if you’d like to talk about working together, or if you have any questions: adamtherapybristol@gmail.com.

Hello, I’m Sarah Mortimer, a Clinical Hypnotherapist with 15 years of experience helping people manage stress and anxiety.

Whilst I specialise in these areas, I also work with management of chronic health conditions including pain, sleep issues, and burnout.

I use evidence-based techniques such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Cognitive Behavioural Therapy (CBT), and I am trained in different approaches to hypnosis.

I have a thirst for knowledge and regularly attend courses to improve my practice, including studying towards a Psychology degree at the Open University. In addition to client work, I also supervise other hypnotherapists, organise the UK Hypnosis Convention, and I’m a Classroom Assistant at a Hypnotherapy College.

To book your initial consultation to discuss how Hypnotherapy can help you.

call 07851 307 062 or

email info@bristolhypnotherapy.co.uk

More details on the issues I work with can be found on my website at www.bristolhypnotherapy.co.uk

I am a Psychologist (MSc.), Counsellor (PgDipCouns), Cognitive-Behavioural Psychotherapist (PgDipCBT), and an EMDR practitioner (Level 3 training).

I have been working as a psychologist/psychotherapist in private practice in Bristol since June 2009.

As a bilingual therapist I work with both Polish and English speaking clients. I have experience of working as a psychotherapist for the NHS Talking Therapies for 10 years and a CBT supervisor for the University of Exeter for 7 years.

I have been working therapeutically using an Integrative approach but mainly Cognitive – Behavioural Therapy (CBT), which  is a recommended treatment for Depression and Anxiety Disorders : Generalised Anxiety Disorder, Obsessive – Compulsive Disorder, Panic Disorder, Social Anxiety, Health Anxiety, Post Traumatic Stress Disorder etc. as well as EMDR (Eye Movement Desensitization and Reprocessing), which is very effective for Trauma, Post Traumatic Stress Disorder and difficult memories.

Other areas of psychological help include:

• Anger Issues,
• Assertiveness,
• Bereavement,
• Eating Disorders,
• Physical Health Problems,
• Relationships,
• Self Esteem,
• Sleep Problems,

I’m accredited by the BABCP (British Association for Behavioural and Cognitive Psychotherapies) and EMDR UK.

Contact:

Tel: 079 6262 0011
E-mail: renata.konigsman@gmail.com
Website: www.renata-psychotherapy.com