Therapy is about having a space to untangle what’s going on for you. You may feel distressed, but unsure of what is troubling you. Perhaps you’re aware that an event or events in your life have caused you suffering, and you are struggling to move forward. Or you may just be looking for somewhere you can offload and be heard.

Whatever you bring, together we can find meaning and understanding by building a relationship of trust and safety. I will work with you to provide a space where you feel safe and supported to heal, grow and flourish. No matter what you’ve experienced or are feeling there is hope and potential to lead a positive and fulfilling life.

My practice & Experience

My practice is rooted in person-centred theory, meaning I will be led by you, and I will provide an environment that is based on compassion, acceptance and honesty.

I draw from other theories, including but not exclusive to, psychodynamic (past relationships & patterns) and gestalt (the here & now). My work is trauma informed, practising gently and safely to avoid causing any further harm. I sometimes use creativity and grounding techniques. An integrated approach allows me to tailor therapy to your needs.

I am a Psychotherapeutic Counsellor, with a Masters in Counselling & Psychotherapy. I have worked in charities across Bristol for over a decade, supporting young people and adults from a range of different backgrounds, with various mental health concerns, problematic drug and alcohol use and those at risk of or experiencing homelessness. I have worked therapeutically with survivors of sexual abuse.

I am a member of the BACP and adhere to their ethical framework. This includes a commitment to ongoing training and development, which enables me to continuously improve my offer of support and grow alongside my clients.

Fees: £60 per session

Contact: 
isabelwoodtherapy@gmail.com
www.isabelwoodtherapy.com

Hello, my name is Cait and I’m an integrative counsellor and therapist.

I understand that counselling and therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming. I believe that we all are deserving of a safe space in which we can bring parts of ourselves which might be hard to discuss, feel hidden or shameful and be met with compassion and non-judgement. I aim to provide a safe-space for you to feel seen. heard and supported, working collaboratively to support growth and to enable you to make the changes you may wish to in your life.

As an integrative counsellor I bring together different modes of therapeutic working including psychodynamic, person-centred, and existential to create something which is uniquely tailored to you. I aim to meet you where you are and to support you in developing a greater sense of autonomy over your life. This often involves me helping to disentangle the emotional knots which may be preventing you from living as you might wish to. Together we can work through what is concerning you and help you understand what has happened in your past and how it may be affecting your present.

All of the work I conduct is underpinned by a belief that when we are able to communicate openly new ways of being with ourselves and others can be discovered. The work of therapy can be a difficult process, for some challenging memories, thoughts and feelings can be awoken and evoked. Through the building of a trusting alliance between us we can venture these potentially difficult waters together.

I have an MSc in Therapeutic Counselling and have worked with clients on a range of presenting issues and have experience in; relationship struggles, trauma, depression, anxiety, identity, sexuality, self-esteem, family issues and abuse.

The duration of therapy can be open-ended or can be set to a fixed number of sessions depending on what you are looking for. Either way I will make sure we are regularly checking in to see how you are finding the experience and what we can do to make it better for you. I offer an initial 25-minute online assessment free of charge for you to get a sense of whether you think we would work well together.

My fee is £60 per session. I offer concessionary rates for current psychotherapy/counselling trainees. Please reach out to my email if you have any questions, want to know more or wish to book in an introductory call.

caitmcclarintherapy@gmail.com

Life can be messy, sometimes we can’t see the wood for the trees. However, I believe we all have the capacity within us to find the direction and pace we want to be moving in and an idea about where we want to go.

Perhaps first, a space to slow down, stop and reflect in this busy world, is what you need right now.

You may feel that the future is daunting and you are facing a steep climb ahead of you, or that issues from the past are drawing your attention back. You might feel stuck in the mud or trudging an arduous path day to day. Whether you are processing the loss of a significant person in your life or dealing with a big change. Or coping with relationship struggles or distressing past experiences – causing you low mood, anxiety and stress. Maybe you feel overwhelmed or stuck and would like to make changes in your life.

A safe space to talk, think, feel… can often be enough to find clarity and a way through life’s challenges.

My experience, qualifications and therapy practice:

I am an experienced BACP registered, integrative counsellor. I offer short-term and long-term counselling. I have 7 years post-qualifying experience. This includes supporting people processing past traumas, complex relationships, past or recent losses, anxiety and depression, adjustment to diagnosis/illness and bereavement.

I have 15 years experience working within psychology teams in the NHS, with adults and older adults who have long-term neurological conditions – particularly dementia, as well as working therapeutically with carers/partners. This was primarily a person-centred and systemic approach.

I have also worked in an organisation specialising in addiction recovery (mainly alcohol), supporting those in recovery and family members/partners affected by someone else’s substance use (past or present).

I have a Diploma in Professional Studies Counselling from University of West of England (UWE) and an MSc in Neuropsychology from Bristol University.

I draw mainly from Person-Centred, Psychodynamic, Gestalt and trauma-informed approaches, whilst adding a neuropsychological perspective to understanding the brain-body relationship. I work relationally and creatively.

‘Some therapists combine creative activities with talking therapy as part of their sessions.’ (www.bacp.co.uk/about-therapy/types-of-therapy/creative-therapy). I am experienced in integrating various therapeutic approaches to best suit each person, which can include working therapeutically outdoors, such as ‘walk and talk’, or bringing natural items or found objects into an indoor space to work with creatively.

My experience includes therapeutic drawing, writing, use of metaphors and imagery. I also believe in the effectiveness of the therapeutic relationship itself. I aim to offer you a calm, curious and connected presence, and a chance to be yourself, find yourself, understand your relationships and life circumstances (past and present) and even heal old wounds.

This is all possible.

I offer 50 minute face-to-face counselling sessions or ‘Walk & Talk’ therapy (please see my website below). I can also offer online sessions when it is more feasible.

Fees: £55

What I can help with:

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Contact: Tel: 07856364307

Email: elanorgibsoncounselling@gmail.com

Website: www.elanorgibsoncounselling.uk

 

Do you know why you do what you do?

Together, we can explore what’s driving you. You might be experiencing a challenging time, loss, grief, depression, anxiety, loneliness, low self-esteem or self-confidence, relationship issues or challenging family dynamics. I work with individuals, or those of you in your relationship together.

I have a particular interest in working with addictive patterns and self-sabotaging behaviour.

As a psychotherapist in training, I work within a Transactional Analysis framework. You can find out more about that in our sessions, but it means plain speaking, better understanding and working towards autonomy!

About Me

I am currently training as a Transactional Analysis psychotherapist and work with adult clients (18+). I offer both long-term and short-term therapy, tailored to your needs. Sessions are available in person or online.

The aim of our sessions is to help you gain a better understanding of yourself, which can lead to greater emotional well-being and resilience. I see therapy as a collaborative process—my role is to provide a confidential, compassionate space where we work together to find solutions that emerge from within you, rather than being imposed.

Areas We Can Explore Together:

• Bereavement, Loss, and Grief
• Challenging Life Events
• Depression and Anxiety
• Low Self-Confidence & Self-Esteem
• Life Changes, Choices & Pressures
• Loneliness & Isolation
• Emotional & Psychological Wellbeing
• Workplace & Professional Challenges
• Relationship & Family Difficulties
• Separation & Divorce

What Will Happen at Our First Appointment?

During our first session, I will ask some questions about what has brought you to therapy and discuss what we might work on together. You will also have an opportunity to ask any questions about me and how I work.

At the end of this initial consultation, you can decide whether you would like to continue with further sessions.

If you’d like an informal chat before booking, feel free to get in touch via 07498 212196 or email marianne.e.green@gmail.com. I look forward to hearing from you!

Big life events happen to all of us. And when they do, we’re often forced to see the gulf between who we’re trying to be and who we really are.

I can work with you to find meaning and perhaps see these moments as opportunities; to help you make a change that feels long overdue.

I’m curious to find out who you are, what’s getting in the way, and how we can work together to deepen your inner world.

So whether you’ve experienced any of these common issues, therapy could help you…

Stress
Anger
Anxiety
Depression
Addiction
Bereavement
Loss of identity
Loss of job
Loss of role as family member, parent or partner
Loss of who you hoped to be

About me

Yes, I’m a fully trained therapist, registered with the BACP (British Association for Counselling and Psychotherapy) – although that doesn’t mean I’ve got everything sorted.

Just like you, I’m on my own journey. I’ve encountered loss and grief in many forms, and continue to face day-to-day challenges in my own life.

But in recent times I’ve found ways to lighten the burden of the human condition, ways to grow.

It’s my deep wish to help you move towards this too.

Together, we can help you find the courage to surmount whatever obstacle you’re facing in life.

Training, qualifications & experience

I am a fully trained integrative counsellor with a BA in Counselling Foundation at distinction level.

I am registered with BACP and work within their ethical framework.

I have intensive experience working with those experiencing acute trauma, addiction/dependency, bereavement and suicidality.

I also work with adolescents post 16 and young adults in HE and FE settings.

Whilst my training incorporated all the main methodologies of counselling and psychotherapy, and have been drawn in particular to the work of Carl Jung.

These studies led to a fascination with the unconscious, and a belief that our dreams, creative endeavours and memories hold hidden meaning. Uncovering these meanings can reveal more about us than our more everyday conscious selves can ever know.

Contact

Dan Briggs

info@danbriggstherapy.com

www.danbriggstherapy.com

07932 459 387

 

I am a qualified and UKCP registered Family Therapist – we are also known as Family/Systemic Psychotherapists. We think about ‘systems’ in the work that we do including families, couples and groups/teams (although we also work with individuals who want to think about the systems that they are in).

I am also Psychodynamically and Social Work trained although my career has led me into the systemic field working with those who want to improve or better understand the relationships that they are in, or have been in. I have significant experience in working with adolescents on the edge of care, paediatric oncology, Adult Mental health services, adolescent in-patient services and currently I work part time in the NHS leading a small team of therapists who support adults and their families with difficulties in their relationships. I also come from a family that has experienced significant struggles connected to mental health so I have some understanding of how it can affect individuals/families from a personal perspective.

My work starts from the premise that we are almost all doing the best with what we have got – sometimes we just need some support to ‘get us back on track’ or find the life that we want to lead. The therapy I undertake is not about apportioning blame or picking sides. My aim is to build upon strengths and to find meaning in what is going on in our systems, as well as to attempt to find change where desired.

Colleagues and I are currently in the process of building the ‘Bristol Family Therapy Collective’, a Community Interest Company that aims to provide future access to fee paying and pro bono, or accessible, support.

Away from work I am a keen Bristol Bears rugby fan, a lover of the great outdoors, and avid traveler

Qualifications:

Systemic Supervisors Course, Exeter University

MSc in Systemic Psychotherapy from Birkbeck, University College London

MSc in Psychodynamics of Human Development, Birkbeck, University College London

Advanced Award in Social Work, Bournemouth University

Diploma in Social Work/Higher Education, North London University

Fees:

I offer 1 hour sessions either online or face to face in Central Bristol at the following rates:

Individuals: £80

Couples: £90

Families/groups: £100

With my colleague Nina we can do a ‘reflecting team’ style therapy with 2 therapists for £150.

Contact: jonruchpaul.bftc@gmail.com

 

 

 

About Me

I’m Zoë (she/her) and I am a qualified BACP counsellor & psychotherapist. I’m Irish and Afro-Caribbean, and currently based in Bristol.

I work relationally through an existential framework. This way of working acknowledges that navigating life in 2024 is hard.

Dealing with the ongoing unrest in the world alongside our own personal battles can often feel like too much to carry. And while therapy alone cannot change the world, it can be a place to share the load, to untangle yourself and make sense of who you are and where you’re going.

As we work together, we will form a relationship, and that relationship might mirror other relationships in your life. Certain patterns or familiar feelings and reactions might play out and all of this can be used as a tool to help you understand yourself and the ways you relate to others better.

Experience

I have over 5 years experience supporting adults and young people with their mental health in a variety of settings. This has included drug and alcohol addiction services, emotional support helplines, supported accommodation and now talk therapy. While I have experience with a range of issues my particular areas of focus are:

• Anxiety
• Depression
• Self-Esteem
• Substance Use
• Relationship Issues
• Belonging/Migration
• Grief & Loss
• Climate Anxiety
• Social Identity (Race, Gender, Class)
• LGBTQIA+ issues
• Multiracial Heritage

Qualifications and Training

Applying Anti-Oppressive Practice in Therapy : The 5th Way – The Anti-Discrimination Focus
Adv. Postgraduate Diploma Integrative Counselling & Psychotherapy – University of South Wales
L4 Certificate Integrative Counselling – University of Plymouth
L2 Certificate Counselling Skills – South Gloucestershire and Stroud College

Fees and Contact

If you would like to discuss the possibility of working together, I offer a free 15 minute phone call which will allow us to get a sense of one another and to answer any questions you might have.

Therapy can be for as long or short as you like, there is no expectation and we will regularly check-in about the process as we work together. I am available both online, nationwide, and in-person, based in Bristol.

• £50 for 50-minute weekly sessions
• £35 for 50-minute weekly sessions (concession rate for low income earners – limited availability)

To get in touch, please send an email to: zoedorantherapy@gmail.com or to read a bit more about my practice visit: zoedoranpsychotherapy.com

I am a senior trainee Core Process Psychotherapist and offer a unique blend of Western psychotherapy and mindfulness-based practice. Integrating mindfulness with a reflective exploration of your experience can help you move from stuck reactive patterns shaped by your past to informed choices centred in the present moment.

Central to the exploration is a safe and trustworthy relationship with the therapist. Clear boundaries and mutual respect encourage an environment where you will feel seen, heard, and supported. The journey unfolds at your own pace and respects where you are starting from.

My Approach

As your therapist, my role is to hold a space that will enable us to explore and work through the places where you feel stuck. I am not the “expert” who is there to cure you – my aim is to support you to build trust in your own inherent wisdom. The space we create can enable you to approach your experience with curiosity – avoiding a sense of right or wrong – and to bring presence, awareness and compassion to the process.

I recognise that I come with a particular bias formed by my own ancestry, sexuality, sexual orientation, and the social and cultural structures I arose out of and live within. I try to work with an awareness of this and to remain teachable. To the best of my ability, I believe I can acknowledge difference and work inclusively with people whose background is different to my own.

What happens during a typical session

Each session will last one hour and have a similar structure. We will create a safe space to slow down and bring presence and awareness to whatever arises. We will interpret and respond to what arises with compassion and understanding. I usually work from chairs, which we position at a distance that feels comfortable to you.

Making an appointment

Entering psychotherapy can feel daunting, and choosing the right therapist is important. To help us decide if we want to work together, I offer a free initial phone call and a 30-minute introductory meeting. I am happy to work on either a short-term or a longer-term basis, but I suggest a minimum of 6-weeks’ initial commitment. At the end of this initial period, if you feel that our work isn’t what you are looking for, I will signpost you to alternative options.

Session, cost and contact details.

Sessions are one hour and I currently have availability on Monday afternoons.

My trainee rate is £45 per hour.

Contact: russell.cowan@hotmail.co.uk or call on 07837 774851.