I am a Clinical Hypnotherapist. I studied at two prestigious hypnotherapy colleges – The Clifton Practice in Bristol and The Anglo European School of Therapeutic Hypnosis in Bournemouth where I gained a Hypnotherapy Practitioners Diploma (HPD) and a Diploma in Hypnotherapy & Psychotherapy (DHP). I have a thirst for knowledge so I enjoy attending courses to further my practice. My most recent line of interest has been in Insomnia and sleep disturbances, something we have all experienced at some point in our lives.
I became interested in hypnotherapy while studying at university, to help with anxiety leading up to exams. I was amazed at how effective it was at reducing stress levels and helping me think clearer which is so important during examination time.
After leaving University, I decided to retrain in Complementary Therapies and then later I went on to train in Hypnotherapy. I have now been working in the area of anxiety and stress management for 9 years, one of the key areas I am very passionate about.
I really enjoy using hypnotherapy with my clients and they are often amazed at how quickly they can turn their life around with the techniques I use. Hypnotherapy is a very positive, forward-thinking therapy and looks at ways in which to overcome a problem without having to delve in to the past and all the bad things that have happened – a much more mentally healthy approach to moving forward in your life!
Hypnotherapy is a collaborative process and I will teach you a number of techniques which you can use in between sessions and thereafter to help put you in control of your thoughts, feelings and behaviours.
I have successfully helped many people with a wide variety of issues including stress management; anxiety and panic attacks; phobias; depression; insomnia; pain management; smoking cessation; and more.
I am a fully insured Accredited Member of the National Council for Hypnotherapy (NCH), one of the main professional bodies for hypnotherapy in the UK.
I offer a 50-minute initial consultation, to give my clients the opportunity to meet me, ask any questions they might have and discuss their situation more fully. During this session, I also explain in detail how the brain works, how we create anxiety, about thought processes and patterns of behaviour and how hypnotherapy can help. I will also teach you a simple and effective way to go in to hypnosis to familiarise you with the process and that you can then use to form the basis of your own self-hypnosis practice. My clients also receive a free 30 minute guided relaxation / self-hypnosis audio track.
To book your free initial consultation to discuss how Hypnotherapy can help you.
call 07851 307 062 or
More details on the issues I work with can be found on my website at www.bristolhypnotherapy.co.uk